Theres nothing like a glass rehydrating drink on a humid afternoon because a few sips in and youre ready to battle the weather monster again. As monsoon season kickstarts in India, Im sure we are all going to enjoy the rainy days, earthy smell and tasty snacks but amidst all this, do not forget the changing weather can have certain negative effects on our body too. Dehydration is one of the most common problems we encounter. So we have curated a list of ready-to-drink rehydrating beverages you must add to your grocery list this season. (Kampus Production)1. Coconut Water: A drink filled with nutritious value thats low on calories and carbs, that coconut water for you. Coconut water is filled with natural vitamins and minerals. Thus, it is an ideal hydration drink during the summer and monsoon seasons. The beverage provides you with the required hydration while ensuring your calorie and carbs intake stays low. You can also opt for ready-to-drink bottled tender coconut water that you can consume anywhere, anytime with ease, one's that are 100% organic with no added sugar or preservatives. (Shutterstock)2. Watermelon Drink/Juice: Watermelon juice is another great option to keep yourself hydrated and refreshed in the sludgy season. It is equipped with Vitamin A, B6, B1 and C, thus offering a bundle of benefits. Watermelon is 90% water hence a perfect drink for hydration. It is also loaded with amino acids, antioxidants and Lypocene. (Bruno Scramgnon)