Here, many people follow the ‘Ital diet’, which disapproves of processed food and meat products. Most of the Jamaicans belong to the Rastafari movement which believes in livity, based on living a balanced lifestyle which dictates that they get their food in its natural state, from the earth. It is this reason that most Jamaicans include hot peppers, and herbs in their diet along with veggies, soymilk, and things you directly get from earth.