From managing anxiety issues to learning to love ourselves, here are seven goals that we should try while managing co-dependency. Know from the expert here.Co-dependency can bechallengingsometimes. Usually, co-dependency comes from excessive emotional and psychological reliance on a partner. However, co-dependency can mean putting forward the partners expectations before yourself this can be harmful for the mental health. Psychotherapist Emily H Sanders, who is known for addressing issues related torelationshipson her Instagram profile, addressed this issue in one of her recent Instagram posts and set seven goals that people should abide by in order to keep the situation healthy for them so that, they can create aspacefor self-love as well.Co-dependency can bechallengingsometimes. Usually, co-dependency comes from excessive emotional and psychological reliance on a partner. However, co-dependency can mean putting forward the partners expectations before yourself this can be harmful for the mental health. Psychotherapist Emily H Sanders, who is known for addressing issues related torelationshipson her Instagram profile, addressed this issue in one of her recent Instagram posts and set seven goals that people should abide by in order to keep the situation healthy for them so that, they can create aspacefor self-love as well.