In relationships, we often carry our past traumas and unresolved issues. This creates false expectations in us that our partners will always be there to untangle the knots that we have in our minds. This creates resentment, confusion and misunderstanding. We are often not able to clarify in clear words that needs and the wants we have from our partners. This makes our partners also confused.
These kinds of situations often lead to conflicts and separation. However, if we are careful and know how to deal with it, we may be able to save the relationship, and even better, create a safe space for us and our partners to thrive emotionally – together and individually.
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Psychologist Nicole LePera addressed the issue of unspoken expectations that we often have in a relationship and how this can affect the relationship adversely.