Love can be like putting on a pair of magical glasses that alter your perception of the world - the colours appear more vibrant, the food tastes better and the radio tunes finally make sense. Initially, you will undoubtedly be head over heels for this individual and the honeymoon period is a real phenomenon but the most important thing to remember though, is not to lose yourself in this new and exciting endeavour or forget who you were prior to entering this partnership. How do you accomplish this? Let's plough through it!
In an interview with HT Lifestyle, Dr Malini Saba, Psychologist and Founder of the Anannke Foundation, revealed five methods to avoid losing oneself in a relationship:
1. Place yourself first - Self-care remains crucial even when in a relationship. It indicates that you continue to care for yourself. Self-care could consist of maintaining your interests, pursuing your goals, and continuing to do what you enjoy. Do not depend on someone else to fulfil you. You'll discover that you share so many similarities with your partner and love doing things together, which is incredible but you must still meet your own needs by remaining true to yourself and your passions. Anything that gives you a few minutes of absolute happiness is acceptable, such as getting your makeup done at your favourite salon, watching an episode of your favourite web series, cooking, going for a swim, planting, singing, making a friend or five, saying no like it's your job, obtaining photography lessons, joining a dance group, commencing a book club, collecting wine, etc. Simply get something that belongs to you, and remember to admit who and what you dislike.