Relationships are mutual journeys accepting and loving yourself and your partner through all the challenges, their short-comings and also through the good times. Healthy relationships are built on the base of love, understanding, and a whole lot of communication. Sometimes we bring our past traumas into the relationship and soon it becomes a pattern and the start of a vicious cycle – this affects us, and also our partner. Mature love is learning to self-love and also communicate the way we feel to the partner so that they also know how to figure it out.
Dr Nicole LePera, Psychologist, who goes by the name The Holistic Psychologist on Instagram, is known for sharing insights regarding relationships, trauma and self-love on her social media handles. Nicole addressed the issue of relationships and how to grow a mature love in a recent Instagram post. She wrote, " I think this little mini-guide will help a lot of you start to build healthy relationships. I’m working on this, too."