People in the hills are far healthier than the people residing in big cities because of their nutritious diet. The best part about living in the hills is growing your own vegetables and consuming them. The pahadis of Uttarakhand, Himachal Pradesh love their lentils and green leafy vegetables. Their dishes are simple just like the locals but rich in flavour and nutrition. Here are a few dishes from the two main regions of the state, Kumao and Garhwal that you need to try if you haven't already(Instagram)Chainsoo: The main ingredient of this dish is urad dal. Since the dal is rich in protein and essential nutrients, it makes it a healthy side. It is served with steamed rice and spicy baby potatoes.(Instagram/@pahadi_hai_hum_official)