Accumulation of LDL cholesterol in the walls of your blood vessels could put you at risk of heart attack or stroke and it is important to get your cholesterol levels checked from time to time. There are certain foods that lower LDL cholesterol levels in your blood naturally and must be added to your diet. Nutritionist Nmami Agarwal suggests 5 foods that can help you manage bad cholesterol.(Unsplash, Pinterest)
There are certain foods that lower LDL cholesterol levels in your blood naturally and must be added to your diet.There are certain foods that lower LDL cholesterol levels in your blood naturally and must be added to your diet.