Herbal teasare gaining popularity not without a reason. A number of scientific studies vouch for their medicinal properties. A cup or two of some healthy teas that are made with the combination of spices, herbs, flowers or dried fruits could be quite beneficial in many health conditions and also helps in giving a much-needed boost to your immune system apart from fighting inflammation, the root cause of many diseases. Herbal teas are also effective in certain hormonal disorders likePCOSor Polycystic ovary syndrome. (Also read:Shruti Haasan opens up on dealing with PCOS, endometriosis: My body isnt perfect right now but heart is)